Building a Resilient Team: The Role of a Supportive Work Culture in Preventing Burnout
Understanding the Roots of Burnout Burnout isn’t simply about being tired or overwhelmed. It’s a state of emotional, mental, and often physical exhaustion brought on by prolonged stress, especially in the workplace. For many employees, burnout results from feeling unsupported, undervalued, or isolated in their professional environment. While individual coping strategies—like exercise or mindfulness—can help […]
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